Skip to main content

Supper Meals

Union Athletics and the district’s Child Nutrition Department are teaming up to give students involved in after-school activities an edge by providing performance-based nutritional snacks – or “supper meals.”

“Research continues to show that not only does good nutrition promote good health, nutrition-packed foods help students learn and can even give athletes a competitive edge,” says Lisa Griffin, Director of Union’s Child Nutrition Program. “Colleges are now providing their athletes special nutrition services, but we are offering them to Union High School students who are here after school for activities---athletics, band, etc. We plan to roll it out at the 9th Grade Center next and then to any of our schools that would like to participate.”

Strength Training Coach Kyle Fridrich says several of his students have not had the time or money to purchase healthy choices before practice or games, and some students are not even able to eat, which adversely affects their performance, concentration and, most importantly, their health.

Fridrich emphasizes Performance Nutrition Guidelines, which focus on complex carbohydrates for energy, quality proteins for recovery, good fats, dairy products, and a variety of vegetables and fruits that provide vitamins, minerals, fiber, and lower fat content and glycemic index foods.

“We are providing high protein snacks such as hummus and veggies, lean turkey, and cheese roll-up wraps, shaker salads with lean meats and veggies,” says Griffin. “We also have Greek yogurt parfaits with homemade whole grain granola and a variety of fruits at some of our serving areas to supplement their meals,” she says.

The Child Nutrition Department also offers these types of healthy choices on school menus, designated with special symbols students can readily identify. 

“It is a win-win situation when Athletics and Child Nutrition work together to provide a strong nutrition foundation that will improve student performance and help them succeed,” says Griffin.

Union Public Schools

District Announcements

United Way Campaign

Once again, September will be a “Month of Giving” at Union Public Schools. We appreciate the generosity of Union students, families, teachers and staff as we raise funds for the 59 partner agencies of the Tulsa Area United Way. Thank you for joining in the fun as we support the United Way’s mission of uniting people and resources to improve lives and build a stronger community.

September is School Attendance Awareness Month

School spirit is a commitment. It requires that you be here, body and soul. Without a strong base, the pyramid falls apart. It’s the same in life. Going to class every day is important. Ten unexcused absences cancel your performance. Absence is the spirit-killer. A crowd-pleasing routine is more than just showing up . . . but it’s a great place to start. #UBeThere #ReptheU

School Attendance

New website

Union Public Schools has a new website! We are pleased to work with our new provider Gabbart Communications. While it is a brand-new website, we have purposely designed it to be familiar. So most items will be found in the places in which you are accustomed to finding them. We are continuing to refine the site and more features, such as video, are coming. If you have a comment, please email us.

Union Public Schools


District Calendar

Upcoming Events

Share This Page

  • Tweet Page

Contact Information

Union Public Schools
8506 E. 61st Street
Tulsa, Oklahoma 74133
Phone: 918-357-4321

Current Weather


Temperature: 72˚F

Current Condition: Overcast

Wind Speeds: 9.87mph

Chance of Precipitation: 0%

5-day Outlook

Temperature: 87/75
Possible light rain in the morning.
Temperature: 83/66
Possible light rain in the afternoon and evening.
Temperature: 82/73
Possible light rain in the morning and overnight.
Temperature: 84/74
Light rain until evening.
Temperature: 87/73
Humid and partly cloudy throughout the day.